6 Tips For Making Your Home Office Healthier and More Productive

If your home office is currently a cluttered mess, it’s likely affecting your work. A disorderly space can lead to a disorderly mind, making it difficult to focus on tasks. But don’t worry, there are some simple ways you can get your home office organized and tidy in no time. Follow these tips and you’ll be well on your way to a productive workspace.

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home office health

1. Consider working while standing.

Many employers are moving to standing workstations. Numerous studies have shown that sitting all day is a leading contributor to early death. There are specialty workstations designed to be used standing up. You can even purchase a small table to place on top of your existing desk.

* If you’re not used to standing for extended periods, your feet might be sore for a few days, but your health will improve.

* Many people find they can concentrate better while standing. Give it a try before you reject the idea.

2. Declutter your desk.

The home desk seems to be a storage location for everything that can wait until another day. Bills, junk mail, briefcases, purses, hats, gloves, and magazines are just a few of the things that find their way to the desk surface.

Not only is it hard to find what you’re looking for, but working in all of that clutter is also distracting. It also reminds you of all the other things you need to get done.

 Clearing off your desk will help you get the physical and mental space you need to be at your best.

3. Consider getting an air purifier.

An inexpensive air filter can remove many pollutants and allergens from the air. This is especially important in a home office. These rooms tend to be smaller, and we tend to stay in there for extended periods with the door closed.

4. Check your lighting.

Lighting in the home is frequently chosen to be attractive rather than functional. You would be well served to work with more light than you’re probably currently getting at home.

Dim lighting can make you feel sluggish and less productive. You might need an additional lamp or some brighter bulbs.

5. If you’re going to sit, get a good chair.

If standing isn’t for you, at least be sure to get a high-quality office chair. You should be pain free and get enough support that you don’t fatigue quickly.

Your back will thank you.

6. Minimize noise.

Sound is important. If you’re not able to minimize the sounds in your work environment, consider getting some simple earplugs. You may prefer to put on headphones and listen to music or nature sounds while you work.

Avoid music with lyrics. Thinking one thing and hearing another isn’t the most effective way to work. There are many recordings of rainstorms, waterfalls, and the like available online.

Working from home can be better and more productive than working in the more conventional office setting. Take the time to optimize your workspace for both your health and your productivity. You probably already have some good ideas on how you can apply these tips to your home office. Let today be the day you start implementing them!

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  1. These are good tips. I definitely need to clean off my desk and get better lighting. I also like the suggestion of an air purifier!

    1. I have an air purifier and in winter I use a diffuser to keep the air moist. Thanks for visiting Tirralan!

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